ABOUT EVEXIA WELLBEINGWe are a private personal training studio located in Brookvale on Sydney's Northern Beaches. Operating since 2017, we specialise in personalised strength training for people of all ages and fitness levels. Our fully-equipped gym is loaded with specialty strength equipment from Watson Gym Equipment, which ensures we are able to maximise your exercise sessions by targeting every muscle group required.
We are a private personal training gym, which means we operate by appointment and therefore do not cater for walk-ins. The benefit of this is an uninterrupted, private, non-intimidating training environment that is specifically focused on you and your goals. We train all ages and fitness levels, from young athletes through to complete beginners. Our team of professional personal trainers are here to guide each individual through a thoroughly planned and prepared exercise program, so you can be sure you're moving towards your goals safely and efficiently. WHAT ARE MY TRAINING OPTIONS?We offer two different training options, 1-on-1 Personal Training, and Semi-Private Personal Training.
As the name suggests, 1-on-1 Personal Training is a completely personalised experience in which you work individually with your coach. This option is perfect for beginners, those with injuries that inhibit movement, and the with specific health and fitness goals. Semi-Private Personal Training is perfect for those that prefer training with a buddy, or like the extra motivation and accountability of training partners. Our Semi-Private sessions contain a maximum of 3 people per session, and each session is personalised to each individual (exactly the same as 1-on-1 Personal Training). |