ABOUT USWe are a private personal training studio located in Brookvale on Sydney's Northern Beaches. Operating since 2017, we specialise in strength training for people of all ages and fitness levels. Our fully-equipped gym is loaded with specialty strength equipment from Watson Gym Equipment, which ensures we are able to maximise your exercise sessions by targeting every muscle group required.
We are a private personal training gym, which means we operate by appointment and therefore do not having walk-ins training in the facility. The benefit of this is an uninterrupted, private, non-intimidating training environment that is specifically focused on your goals. We train all ages and fitness levels, from young athletes through to complete beginners. Our team of professional personal trainers are here to guide each individual through a thoroughly planned and prepare exercise program, so you can be sure you're moving towards your goals safely and efficiently. |
|
HOW DO I START?
We get started with a strategy session. In a strategy session, one of our professionally trained personal trainers will sit down with you to discuss your health history, any past or current injuries you might have, and your specific goals. They will take this time to truly get to know you and hear about everything you're looking to accomplish.
They will then take you through a quick physical assessment. The assessment is very simple, and is a way for our coaches to get a sense of how you move currently, and identify any imbalances you may have that could potentially cause an injury. We will always keep you fit and safe, and this assessment allows us to get the best understanding of how your body moves.
After the physical assessment, your coach will give you a tour of the facility along with an in-depth explanation of exactly what it's like to be a member of Evexia Wellbeing. By the end of it all, you should have a great sense of whether or not we are the right fit for you!
You will receive all of this for free, without any obligation! We want to show you what we're all about, and there's no better way to do that than to meet with you in person!
They will then take you through a quick physical assessment. The assessment is very simple, and is a way for our coaches to get a sense of how you move currently, and identify any imbalances you may have that could potentially cause an injury. We will always keep you fit and safe, and this assessment allows us to get the best understanding of how your body moves.
After the physical assessment, your coach will give you a tour of the facility along with an in-depth explanation of exactly what it's like to be a member of Evexia Wellbeing. By the end of it all, you should have a great sense of whether or not we are the right fit for you!
You will receive all of this for free, without any obligation! We want to show you what we're all about, and there's no better way to do that than to meet with you in person!